The weather here is cloudy and seems like going to rain.. there's no sun over here. i dont know why but i guess the weather determine my mood. HAHA.. Went jogging this morning alone around my area. Then i heard dog barking at me. So, i slowed down and start walking. They said that if u keep running when the dog near u, it will chase u.. Dont know whether it's true or not, but i choose to believe it. Kinda scared of dogs. Later on, i registered for my 3rd sem subject. And this is my new time table. Kinda disappointed because most of subject is tll 6 pm, and that's the time for me to watch my tv dramas. Maybe i should give up on following those dramas.. HAHZ..
| | Subject Code | Section | Day | Time | Room |
|
| 1 | PAT0025 | F(M01-02, FE01) (LEC) | WED | 08:00-08:55 | CR1025 |
| | WED | 09:00-09:55 | CR1025 |
| | WED | 16:00-16:55 | CR1024 |
| | WED | 17:00-17:55 | CR1024 |
|
| 2 | PBS0015 | FM101(1-4) (LEC) | TUE | 17:00-17:55 | XR1004 |
| | THU | 12:00-12:55 | XR1004 |
| | THU | 13:00-13:55 | XR1004 |
| | FM102(1,2)(TUT) | WED | 12:00-12:55 | CR2046 |
|
| 3 | PBU0015 | F(M01-02,FE01) (LEC) | MON | 16:00-16:55 | CR1024 |
| | MON | 17:00-17:55 | CR1024 |
| | TUE | 13:00-13:55 | CR1025 |
|
| 4 | PCA0035 | F(M1-3,FE01) (LEC) | THU | 16:00-16:55 | XR1004 |
| | THU | 17:00-17:55 | XR1004 |
| | FM01(TUT) | MON | 10:00-10:55 | DR4017 |
| | MON | 11:00-11:55 | DR4017 |
|
| 5 | PEN0035 | FM101(1,2) (LEC) | TUE | 10:00-10:55 | CR1026 |
| | TUE | 11:00-11:55 | CR1026 |
| | FM01(TUT) | FRI | 08:00-08:55 | CR2047
|
|
well, i read RD last night and here is what i've realized.
exercise alone will not ensure weight loss
Slim is
not another word for healthy
skinny or substantial u still can be fit
exercise is getting healthy from the inside out
My goal for this holiday is :-
1) Jog at least an hour a day
2) drink as much water as i can
3) beware of what i eat..
i guess that all for now..
Elle
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